Reading RFC Sauna Sessions

We've got your recovery covered!

Introducing The Horse Box Sauna; a woodfired sauna and cold plunge offering that we are bringing to Reading RFC.  The Horse Box Sauna is exactly what it says on the tin, a sauna inside a horse box. A sympathetically converted woodfired Nordic sauna with external cold plunge pods, offering a great relaxation and recovery solution. If you haven't tried contrast therapy before then now is your chance. 

With the success of our trial events at the club we are now able to launch 2 regular weekly sessions: 

• Mondays at 6:30-9:30pm
• Thursdays at 6:30-9:30pm

Slots will be 25 mins but if you would prefer a longer session then just book 2 consecutive slots and you can have a 55 min session.

These sessions are available to club members and non-members so can be a lovely thing to do with friends. 

During your session, you will have access to both the sauna and cold plunge pools so that you can enjoy the benefits of hot and cold therapy in our beautiful woodfired Nordic sauna. Contrast therapy is a great way to help you recover post match or after training.

What to bring:

• 2 towels ( one to sit on in the sauna and one to dry yourself with)
• swimwear (no nudity - we are British after all)
• a full water bottle
• flip-flops or sliders
• dry robe or dressing gown if you'd like
• a change of clothes for afterwards

Please ensure that you either use the shower facilities on site or use our outdoor showers before using either the sauna or cold plunges in order to keep hygiene standards high. 

Please note that there are some fairly detailed T&Cs to review and agree to before your sessions and within that many of your questions should be answered. You can also check out our website www.thehorseboxsauna.com or email us at thehorseboxsauna@gmail.com.

Over 18s allowed unsupervised, over 16s allowed with a parent or guardian.