Wonky Warrior Yoga

Wonky Warrior Yoga – Supported Yoga for Absolute Beginners

This is yoga for real bodies. Wonky Warrior Yoga is a gentle, supportive class designed especially for absolute beginners, those who feel stiff, nervous, out of practice, or simply “not very yoga-y.” There is no pressure to get it right — because there is no right.

With two teachers guiding you throughout the class, you’ll receive plenty of support, clear guidance and gentle assistance, helping you feel safe, seen and supported at every step. Whether you’re brand new to yoga, returning after a break, navigating injury, menopause, anxiety, or low confidence, this space is for you.

Expect:

• Slow, accessible movement

• Clear explanations of poses and breath

• One-to-one support and assistance

• Use of props to make poses comfortable and supportive

• A calm, friendly, non-judgemental atmosphere

This is not about flexibility, strength, or perfection.
It’s about building confidence, learning the basics, and reconnecting with your body at your own pace.

Come exactly as you are — wonky, curious, and welcome 💛

Love Rach & Jo x

Drop in or join the Wonky Warriors Club membership and this class is included along with other classes and workshops:

Wonky Warriors — The Humble Collective