The Sunday Reset

Join us for a morning with gua sha, breathwork, gentle movement and a nourishing breakfast surrounded by views of the lake and the mountains. A Sunday reset designed to leave you feeling grounded, refreshed and ready for the week ahead.

Catherine and Michèle have curated a morning dedicated to caring for your body and mind, creating space to breathe, move and simply feeling good.

What to expect:

Michèle opens the door to her private terrace, with pretty spectacular views over Lake Zug and Mount Rigi as the backdrop to your Sunday morning reset. We'll start with a gua sha workshop with Catherine, move into a breathe and stretch session with Michèle, and then gather for a nourishing breakfast and time to connect and enjoy. 

🌿 Gua Sha Ritual (30 min)
In this workshop with Catherine you’ll immerse yourself in the world of gua sha and learn gentle movements and effective techniques designed to release tension, stimulate circulation, and enhance your skin’s natural radiance. Each participant will receive a full-sized bottle of råvi’s revitalizing face oil to use during the workshop and continue the ritual at home.

🧘🏼‍♀️ Breathe & Stretch (50-60 min)
Michèle guides you through a vibey blend of breathwork and gentle movement to clear mental clutter, regulate your nervous system and create space in both body and mind. We'll be journeying through a specially curated playlist with silent headphones, moving and breathing together under the open sky.

☕️  Nourishing Breakfast
Enjoy a healthy breakfast bowl by Eat by Alex, with fresh fruit, paired with your favourite hot drink; choose between coffee, matcha or cacao. Time to connect, enjoy and ease into the rest of your Sunday.

...and there’ll be a few hand-selected goodies from our partners waiting for you, too.

Leave feeling lighter, grounded and refreshed. Ready to enjoy your Sunday and step into the new week with more clarity and flow.

What to bring:

We’ll provide yoga mats, silent headphones for an immersive experience, everything you need for the workshop and breakfast.

Just bring:
• Comfortable clothing and a light layer in case it gets breezy
• Your water bottle
• If you have your own gua sha bring it (or borrow one from us)
• Yourself. Come as you are
• We recommend avoiding heavy meals 1 hour before the experience
• Anything else you need for your comfort

All Levels are welcome.
Strictly limited to 10 Spots. 
Please arrive 10 minutes earlier, so you have time to settle in, and we can start together on time.

How to get there:

The event will take place at Forchwaldstrasse 67D in 6318 Walchwil. You can come by train to Walchwil station. From there it's a 10-15 minute walk uphill. There's also limited visitor parking on site or close by. Please let me know if you're coming by car so we can help make your arrival as easy as possible.

Just in case: 
In case of rainy weather, we'll offer a new date. If the new date doesn't work for you, you'll receive a full refund.

If you have any questions, feel free to reach out to Michèle michele@bewell-michele.com / WhatsApp or Catherine hello@raviorganics.com / WhatsApp directly. 

Who are your guides:

The Gua Sha workshop is led by Catherine Paulsen, the founder of råvi. She brings Scandinavian simplicity and Swiss craftsmanship together with intention. From Swiss organic skincare and gua sha rituals to natural home scents and aromatherapy, her philosophy is rooted in nature and slow rituals. She believes that beauty begins with connection to ourselves, our spaces and the world around us.

The breathwork experience is guided by Michèle Fabian, Well-being & Breathwork Coach and founder of The Inner Balance Club. Her work sits at the intersection of ancient breathwork traditions and modern science: for people with demanding lives who are ready to step out of always-on and feel grounded and alive.