Jentle Pregnancy Relaxation FREE TASTER SESSION

Amidst the whirlwind of medical checks, planning, and a body that is constantly shifting, your pregnancy journey deserves a quiet pause - a moment of pure, intentional stillness.

This is a try before you buy taster session of what would usually be a 4 week course.

Where: Live on Zoom (Link sent upon registration)

Date: Sunday 22nd November Duration: 1 Hour

Cost: FREE

What to Expect

Grounding Breathing Techniques: Simple, calming tools to release tension and anchor yourself.

Hypnobirthing Intro: A gentle overview of how hypnobirthing can support your birth experience.

Guided Relaxation Script: Settle into a tranquil, deeply soothing relaxation session designed for expecting mothers.