Crystal Singing Bowl Soundbath and Herbal Tea

Immerse yourself in a sanctuary of sound with a restorative crystal singing bowl sound bath. These unique sessions utilise the resonant vibrations of handcrafted quartz crystal bowls to create a symphony of soothing sounds that gently wash over your body and mind. The pure tones and frequencies emitted by the bowls work on a cellular level, promoting deep relaxation and a sense of profound peace. Physically, the vibrations can help to release tension in muscles, ease pain, improve sleep quality, and even stimulate the body’s natural healing processes. Mentally, a sound bath can reduce stress and anxiety, quiet the chatter of the mind, enhance focus and creativity, and facilitate a deeper connection with yourself.

Whether you’re new to sound therapy or a seasoned participant, a crystal singing bowl sound bath offers a powerful and accessible path to well-being. It is particularly beneficial for individuals experiencing stress, insomnia, chronic pain, anxiety, depression, or those simply seeking a deeper sense of relaxation and inner harmony.

* Please bring a yoga mat or similar and a blanket/cushion/eye mask – whatever you need to feel comfy and warm!