Preparing for birth: how to be an incredible birth partner

Newsflash: birth is not a spectator sport! This is a team event and the key to getting it right is all in the preparation. But where do you even start?

And that’s where we come in. During this practical 90-minute workshop, you will start building your birth partner toolkit Gemma (antenatal teacher, birth & postnatal doula) and Caitlin (hypnobirthing instructor) walk you though the things you CAN do to support your partner as they …

· Prepare for labour

· Build their mindset for birth

· Manage the sensations and pain of birth

· Navigate obstacles and challenges

This workshop is perfect for all parents-to-be in their second and third trimesters, whether you’re preparing for a home or hospital birth, vaginal or caesarean delivery. First, second and third time (and beyond) parents are all welcome!

@ Born to Birth Cornwall

@ Budsbirthing

This workshop will take place outside in the back courtyard garden on The Ladder, Redruth