WTF is Nutrition? — A No-BS Workshop for Women

WTF is Nutrition? — A No-BS Workshop for Women
Wednesday 22nd July 2026, 7–9pm

Confused by conflicting nutrition advice? Exhausted by diet culture? This one's for you. Join nutritionist Tia Edwards for the first-ever WTF is Nutrition? live workshop, a relaxed, judgment free evening for women who are done being made to feel stupid about food. Expect myth-busting, hands-on activities, real talk, and a proper laugh (yes, we literally bin diet culture together). No diets, no weigh-ins, no stupid questions just a room full of women figuring it out together. All welcome, every size, every starting point.

Tia Edwards is a BSc qualified nutritionist and personal trainer, and the founder of WTF is Nutrition a warm, no judgment brand helping women cut through diet-culture nonsense. Based in Cornwall, Tia makes food and fitness actually make sense, with real science, zero guilt, and a lot of humour.

TikTok & Instagram: @wtf.isnutrition · wtfisnutrition.netlify.app