Nurturing Emotional Resilience Through Faith & Creativity

A Weekend Workshop for Women and Girls Aged 16+

The Muslim Heart Project, in collaboration with Cardiff University Community Gateway.

Join us for a supportive and enriching two-day workshop designed to nurture emotional wellbeing through an Islamic and creative approach. Together, we will explore key emotional states such as love, anger, and hope, offering spiritually grounded insights into understanding, managing, and reflecting on our inner experiences.

Through guided discussion and creative expression, participants will have the opportunity to reflect on their emotions, process lived experiences, and connect with others in a safe, structured, and welcoming environment. This workshop offers a unique space to engage both the heart and creativity within an Islamic framework. Find out more about your facilitators below.

Light refreshments will be provided.

This is a free workshop with limited spaces. Registration is required.

Important Note: Reserving a place means that you are committing to attending both days of the workshop.

Meet your Facilitators:

Hanan Basher, holds a Master's degree in Islam and Pastoral Care, as well as a Master's degree in Pharmacy. Her professional experience spans teaching, regulatory pharmacy, and leadership within the charitable sector. She is currently pursuing a PhD at Cardiff University while also providing pastoral support within the community.

Husna Hossain, has a Masters in Research focusing on Art, Tactility and community engagement. She is currently an Art and Design teacher at Ummul Mumeenin Academy, embedding Islamic ethos with creativity.
Husna is also a community artist delivering wellbeing sessions using textiles and fine art as a method for participants to engage in creating artwork and a response to emotional healing.

Dates: Saturday and Sunday, 1st and 2nd August

Time: 10:30am to 1:30pm (On both days)

Venue: Grange Pavilion, Grange Gardens, Cardiff CF11 7LJ (Step-free and fully accessible)

Please note: childcare facilities will not be provided.

Join our Telegram Channel for updates on future events: https://t.me/tmhp2024