“Invest in your hair, it’s the crown you never take off”

Even though it may not feel like it, our hair has the potential to grow 6 inches a year or about ½ inch a month, but how thick and healthy that hair grows and how much of that length we’re able to retain depends on many factors.

Age, genetics, environment and underlying health conditions can all impact the health, length and appearance of your hair and scalp and most of these can be challenging or virtually impossible to do much about.

But if you feel your hair isn’t as healthy as you’d like, it is possible that the one factor you can control needs some help, which is your diet.

And just like all other cells in your body, your hair cells are being fed and growing from the food you eat and it’s possible to influence the health of your hair and scalp with your diet.

So if:

• Your hair feels dry and brittle
• Your scalp is dry, flaking & itching
• You feel your hair’s stopped growing
• It sheds and breaks too much
• You want stronger healthier hair

Access this online course called:

Are You Starving Your Afro Hair?

During this live online event held on Thurs 26th Oct 2023 from 7:30 - 9:30pm,  I'll share:

• My hair story
• Signs that your hair is being starved
• How your scalp health effects your hair health
• 19 foods & drinks for healthy hair
• What else we need for healthy nourished hair
• & much more

This course comes with a handout and links for resources mentioned during the event plus a 30 day replay

Event Details

When: Thurs 26th Oct 2023

Time: 7-9pm

Where: Online via Zoom with a 30 day recording

Cost: £10

What to bring with you: Something to take notes with and an open mind

Look forward to seeing you there

Much love, take care & stay healthy

Leah
The Naturally You Coach

See all our upcoming events here

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