Magnesium & Black Women's Health
Magnesium & Black Women's Health
Online Workshop
|Wednesday 3rd April 2024 |
7-9pm GMT Online via Zoom
Greetings Ladies
It can reduce symptoms of long CoVID, improve sleep, increase happy hormones and even relieve muscle pains, but what can this miracle mineral do for black women?
What is the importance of magnesium for black women's health?
Magnesium is a crucial mineral that plays a vital role in various bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. For black women, who often face unique health challenges, ensuring an adequate intake of magnesium can make a significant difference in their overall well-being.
Why don't we all just eat more magnesium then?
Most people don't realise how many ultra processed foods actually make up their daily diet, so even if you think you're eating 'healthy foods', the extensive processing many foods go through, means most foods are stripped of many essential nutrients including Magnesium. Add to that soil depletion, lower food quality and stress and lifestyle factors that mean we burn through magnesium at a faster rate than usual, we can become deficient without even realising it.
So if you
- Feel you may be deficient but aren't sure how best to address it
- Know that there's something missing in your life and health
- Are on a health journey and want to know how Magnesium can be added to it
- Want to take back control of your health naturally
Join us for this online talk called:
Magnesium & Black Women's Health
With Sophia Of Morgan Genus
Sophia of Morgan Genus, is a natural health and wellness advocate and expert, is passionate about empowering black women to take control of their health naturally. Her event will not only educates attendees about the benefits of magnesium but also provides practical tips on how to incorporate this essential mineral into their daily routine, expect to be inspired, educated, and empowered.
Check out a quick video of Sophia speaking on Why Magnesium is important to absorb Vitamin D
&ab_channel=MorganGenusEvent Details
When: Wednesday 3rd Apr 2024
Time: 7 - 9pm GMT
Where: Online via Zoom with a 30 day recording
Cost: £10 for live access and 30day event replay access
What to bring with you: Something to take notes with and an open mind
If you have any questions, please contact me at leah@thenaturallyyoucoach.com
Much love, take care & stay healthy
Leah
The Naturally You Coach
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