Know ThySelf - Stop Guessing, Start Assessing & Reclaim Your Health

***New Date***

Now being held on 

Wednesday 11th Feb 2026

7-9pm GMT Online Via Zoom

We see it, we feel it, and the data confirms it: the standard healthcare model is failing our community, especially Black women, at an alarming rate. Being told the same generic advice while our specific needs are overlooked is not just frustrating—it's dangerous.

Our community faces a healthcare system built on a "one-size-fits-all" model—a model not designed for us. From misdiagnosis to dismissed symptoms, the data and our lived experiences show the cost is too high. Our unique genetic heritage, cultural strengths, and specific health challenges demand a different approach.

The ancient call to "Know Thyself" is our foundation. It’s time to merge our inherent wisdom with modern science, to move from being underserved to becoming self-informed and empowered advocates for our own well-being.

You’re invited to a crucial FREE webinar for our community:

"Know Thyself: Stop Guessing, Start Assessing & Reclaim Your Health"

Wednesday 11th Feb, 2026 | 7:00 PM - 8:30 PM | Online via Zoom

This is a space for us, by us. We're moving beyond generic advice to actionable knowledge that honors our whole selves—mind, body, and spirit.

In This Session, We’ll Uncover:

• The System & Our Reality: How the standard healthcare model fails our community and how the principle of "Know Thyself" is our key to advocacy.
• Decoding Our Blueprint: What key markers in our blood work—often overlooked—can tell us about our unique health picture.
• Beyond the "Perfect" Diet: Discovering how to honor our cultural foods and traditions while building a nourishing diet that works for your individual body.
• Identifying Our Unique Triggers: Learning to identify the specific dietary and environmental factors that disproportionately affect our community's health.
• Our Community Toolkit: 10 essential ways to assess health, including 4 powerful, free methods you can start at home today.

This Webinar is For Our Family If:

• You’re tired of feeling unheard or stereotyped in medical spaces.
• You believe in the power of community knowledge and self-determination.
• You want tools to navigate a system not built for us with confidence.
• You are ready to take proactive, personalized control of your and your family’s health.

Webinar Details:

• Date & Time: Wednesday 11th Feb, 2026, 7:00 PM - 8:30 PM
• Location: Online via Zoom (Link provided upon registration and in reminder email before the event)
• Cost: Completely Free
• What to Bring: An open mind, your questions, and something to take notes!

This is our journey to knowledge. This is our step toward sovereignty.

Book your free ticket today

Let’s learn, grow, and heal—together.

Much love, take care & stay healthy 

Leah