NY Talks - A 7 Day Spring Detox

As the days grow longer and the world turns green again, our bodies and minds naturally crave renewal. Yet, in our busy lives, we often miss this window of opportunity, carrying the stress and sluggishness of winter into the spring.

“A 7 Step Spring Detox” is a live 90-minute virtual workshop designed to give you a clear, structured roadmap to reset your system holistically.

During this session, I will guide you through a 7-step process, which focuses on the intersection of mental clarity and physical vitality. You will leave with actionable strategies to clean up your diet, recharge your digestion and cultivate a mindset of growth for the coming months.

You'll get:

• A Live 90-Minute Workshop: Sunday, 29th March, 5:30-7:00 PM GMT via Zoom with Q&A time
• 30-Day Recording: Can’t make the live time? No problem. You’ll have access to the replay for a full month to revisit the steps whenever you need a refresh.
• Digital Workbook: A beautifully designed workbook to guide your journey through the 7 steps

Investment: Just £9

Reserve your spot today and step into spring feeling lighter, clearer, and more focused.