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Antenatal with Anna: Coping with Labour
A practical evening for you and your birth partner. We'll practise breathing, visualisation, touch and massage, and try out positions and movement that can help in labour. Lots of doing and not much sitting. You'll go home with skills you can use from the first twinges right through to birth.
Comfy clothes recommended.
Led by: Anna Dawson-Jones, Wild Hare Rising Antenatal
Attendees will leave with simple Q&A sheet regarding the subject and the opportunity to engage with Anna at a later date if they want/need more support.
Location
The Nest, Holmfirth, HD9 3AR