The Nurture Nest Essentials Hypnobirthing Course is a condensed online version of my full live course that can be accessed at a time to suit you. The course includes

• The psychology and physiology of birth
• Hypnobirthing techniques – releasing fears, breathing techniques and visualisations
• Choices – how to navigate your way through your labour
• The role of birth partners

INVESTMENT

The investment for The Nurture Nest Essentials Hypnobirthing Course is £99 and includes 3 hours of pre recorded teaching sessions.

WHAT’S INCLUDED

• 3 hours of pre recorded teaching
• 3x relaxation MP3s
• Scripted guided relaxations in PDF format
• Digital course companion in PDF format
• Sample birth preferences
• Birth bag packing list
• Recommended reading list
• Access to a private Facebook group for ongoing support

By purchasing this course you are agreeing to the Terms & Conditions.