The Great Rebalance: Fall Equinox Kundalini Yoga Workshop

Fall Equinox Kundalini Yoga • Meditation • Extended Gong Healing

There are 4 very powerful days in the year that naturally invite us to pause, reset and choose what comes next. The Fall Equinox is one of them.

On September 22, we arrive at a powerful seasonal threshold—day and night come into near-perfect balance, summer gives way to fall, and the Sun enters Libra, the sign of balance, harmony and relationship.

For thousands of years, the equinox has been honored as a moment of transition and reflection. It’s an especially meaningful day to meditate, turn inward and consciously work with what we’re ready to release—and what we want to strengthen for the season ahead.

Be ready to move through Kundalini Yoga, breathwork and meditation to shift energy, clear mental and emotional stagnation, and reconnect with your center.

We’ll finish with an extended gong healing, giving the nervous system space to deeply relax and integrate.

Come exactly as you are. Practice with like-minded community. Leave lighter, clearer and more aligned with where you’re going next.

September 22 | 6:30–8:30 PM
Moonrise

Tuesday, 09/22
6:30 pm
Moonrise • Tribeca

• Whether it’s your first class or your hundredth, come join us.
• Bring yourself, bring a friend, bring an open mind.
• No experience, no expectations—just come as you are.