Health & Wellbeing Programme for people living with Sickle Cell

Eleni from Meraki Health, is a certified health coach practitioner and a fellow sickle cell and thalassaemia patient and has developed this unique 4-week Health and Wellbeing Programme for people living with sickle cell. Eleni understands intimately the daily battles and fears that accompany such diagnoses. Drawing from her personal experiences, she is dedicated to empowering others to not just survive but thrive.

Programme Overview and Focus

• This 4-week Health and Wellbeing Programme starts on 21st June 2024 and will run every Friday for 2 hours from 10am – 12pm online via Zoom.
• The programme will focus on topics including nutrition, movement, sleep, stress management, and self-care, all essential pillars of holistic health.
• Maximum of 10 places available.

At the end of the programme: 

• You will be equipped with the tools, guidance, and support to make lasting improvements to your health.
• Receive Eleni's comprehensive E-book to complement course materials.
• Join a dedicated WhatsApp group (optional) for ongoing support and camaraderie.
• Earn a complimentary 1-to-1 follow-up session with Eleni to discuss your personal journey upon completion of the programme. 

Requirements & Commitment

Commitment to attending each session with an open mind and active engagement in the coaching programme are key.

Note: This Programme is a series of sessions and participants will benefit from, and are committed to, attending all 4 sessions via Zoom, every Friday from 10am - 12pm on the following dates:

Session 1 - Friday 21st June
Session 2 - Friday 28th June
Session 3 - Friday 5th July
Session 4 - Friday 12th July