Thrive Together: A Wellness Journey for Parents/Carers looking after children and young people with Sickle Cell Disorder

New for 2025: Free 4-Week Online Parenting Wellness Programme

Join Eleni from Meraki Health on a transformative journey tailored to families looking after children and young people living with Sickle Cell Disorder. Eleni, a certified health coach practitioner and a fellow sickle cell and thalassaemia patient, understands intimately the daily battles and fears that accompany such diagnoses. Drawing from her personal experiences, she's dedicated to empowering others to not just survive but thrive through life.

Community Connection: What sets this programme apart is the tight-knit community you'll form with fellow parents and the invaluable feedback from Eleni herself. With a maximum of only 10 participants per group cohort, expect personalised attention and a supportive environment to thrive.

Programme Focus: Delve into vital topics including sleep, stress management, and self-care, all essential pillars of holistic health.

Exclusive Programme Benefits:

• Receive Eleni's comprehensive E-book to complement course materials.
• Join a dedicated WhatsApp group (optional) for support during the programme.
• Build on your support network.

Requirements & Commitment: Your commitment to attending each session with an open mind and active engagement in the coaching programme are key. Consistency is the cornerstone of building new habits and achieving lasting change. 

NOTE: The course is open to parents and carers of children with a SCD diagnosis of HbSS or HbSC, who live in London and the surrounding areas. This Programme is a series of sessions and participants will benefit from attending all 4 sessions via Zoom, on Saturdays from 10am - 11am.

Session information:

Starts: Saturday, 1st February 2025
Time: 10:00–11:00 AM
Online: Zoom
Open to: Parents/carers of up to 10 families looking after children with Sickle Cell Disorder.

• Session 1: Build connections and explore self-care essentials.
  
• Session 2: Nurture mental wellbeing and strengthen emotional support.
  
• Session 3: Manage stress and improve your sleep hygiene.
  
• Session 4: Set healthy boundaries and celebrate the groups achievements.

Spaces are limited, so don’t miss out! Register today to secure your spot and begin your journey to a healthier, happier family life.

Together, let's thrive, not just survive.