Spring Equinox Meditation, Nature-Connection and Reflection
Mon 22 Mar 2021 7:00 PM - 8:00 PM GMT
Online, Zoom
Description
Celebrate the Spring Equinox, a time of renewal. As the days grow longer, lighter and warmer and Nature's creative force awakens, let us explore what changes we wish to awaken and create in our lives and in the world around us.
When night and day are of equal length, we will explore how we can live in greater balance. Resurgence Earth Festivals are an opportunity to honour our nature and the nature of the Earth, with meditation, seasonal reflections, journaling and nature-connection practices. Embark on a journey that will bring you into greater harmony with yourself and with the natural world.
Resurgence Earth Festivals are hosted by Georgie Gilmore. Georgie is a meditation teacher who has a deep love for the Earth. Having spent a number of years teaching meditation to adults and teenagers as a way of supporting their wellbeing, Georgie now guides meditation in a way that seeks to tend to the wellbeing of both people and planet. She uses various tools to weave together a practice of rich self-inquiry and inner exploration that inspires outward action. Creating a space for nourishment and renewal, Georgie's passion for the natural world, her grounded presence and carefully curated, earth-inspired meditation journeys evoke insight, connection and change.
This is a free event. Any donations will raise money for The Resurgence Trust, an educational charity that seeks to connect people to Nature, to each other and to themselves. (no. 1120414).
WATCH OUR RECENT EARTH FESTIVAL
Celebrate the first stirrings of Spring and the new beginnings it awakens in the natural world around us and within us. Nurture yourself as gradually Winter thaws and Spring stirs, exploring what is awakening within you through meditation, seasonal reflections, self-inquiry/journalling as well as suggested reflective and nature-connection practices (listed below the video).
FREE GUIDED WINTER MEDITATION
In the last few weeks of Winter, nurture yourself with this meditation which weaves together visualisation and seasonal reflections to attune you to the slow, stillness winter and bring you into deep rest.
For more events from The Resurgence Trust head to