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Get Rooted: Yoga & Sound at Tioga Gardens

Sun Aug 23, 2026 10:00 AM - 11:30 AM Tioga Gardens, 13827
Buy tickets

Get Rooted: Yoga & Sound at Tioga Gardens

Sun Aug 23, 2026 10:00 AM - 11:30 AM Tioga Gardens, 13827
Buy tickets

Imagine a moment of pure peace surrounded by singing birds, empowering movement, and the magic of sound.

Breathe. Stretch. Soften.

Let yourself be held by the earth, the sky, and the sweet stillness in between.

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  • 60 minutes of vinyasa and barre inspired yoga
  • 30 minutes of a dreamy sound journey
  • Time to wander the gardens and explore plants, gifts, and seasonal treasures



No experience needed, just come as you are.

Small group experience for a more intentional and relaxed atmosphere.

Registration closes Friday, July 17 at 2 PM (or when sold out).

What To Expect

This experience is designed to feel grounding, welcoming, and unhurried.

We'll begin with an intentional yoga flow suitable for all levels, blending gentle vinyasa movement with barre-inspired strength. From there, you'll settle into a dreamy sound journey designed to help you soften, rest, and reconnect.

There is no pressure to perform, keep up, or "do yoga perfectly". Simply arrive as you are and be curious.

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What To Bring

  • Yoga mat
  • Water
  • Comfortable clothes you can move in
  • Optional: blanket, small pillow, or eye pillow for extra comfort during the sound journey

When To Arrive

Please arrive 10 minutes early so you have ample time to settle in and choose your space.

The experience will begin promptly at 10AM.

Parking & Arrival

Parking is available at Tioga Gardens.

Once you arrive, drive through the parking lot and continue between the greenhouses. You can park by the red barn or the lawn area.

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FAQ's

Do I need yoga experience? Not at all. Beginners and curious minds are always welcome.

What if I can't do certain movements? Please listen to your body and honor what feels supportive.  Modifications and adjustments are always available.

What happens if the weather doesn't cooperate? Any weather updates or changes will be communicated through email. We'll be under a covered pavilion, so rain will add to the atmosphere.

Can I come alone? Absolutely. Many people attend solo and leave feeling connected. Find your joy!

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Cancellation Policy

Because space is intentionally limited and planning begins well before the event, tickets are non-refundable. If you cannot attend, feel free to gift your ticket to a friend.✨

Location

Tioga Gardens, 13827