Meditation in the Christian tradition is an ancient and simple way of prayer.

The purpose of The School of Contemplative Life is to teach meditation as a simple path to peace and community. Because as we establish peace in ourselves, we become places of peace in the world. 

Each session includes a short talk, a period of silent meditation practice (preceded by some basic guidelines for anyone who is new), and an opportunity for questions and conversation afterwards.

The sessions will be guided by Chris Whittington. Chris spent a period of formation at Prinknash Abbey Benedictine Monastery during his late teens after which he studied at the Dalai Lama's monastery in India. Chris is the Founder of The School of Contemplative Life.

You don't need to bring anything - just yourself. Try to find a quiet space where you won't be disturbed.

A word from a new member: “I was feeling pretty alone and depleted before I arrived today. Being with others in this space means a great deal. I noticed the depth of compassion I felt for/with others in the ‘room’ after meditation had finished”.

A reminder that you don't need to register each week. If you register once, we will add you to our 'reminder' email that is sent out each Friday with the Zoom link and passcode. In the event you don't wish to receive these, just change your communication preferences by clicking the link at the bottom of a email from us.