The Shift Weekend Retreats

The moment you arrive, you’ll notice the difference.

If it’s cold, the fire will already be burning. If it’s warm, the sides of the safari tent will be lifted to let the air and the landscape in. Candles will be lit, soft music will be playing, and every mat will already be set with a blanket, lavender-filled eye mask and pillow.

Fresh coffee will be waiting. Outside, the lakes and woodland create their own sense of calm. Inside, everything has been thoughtfully prepared so that you don’t have to do anything other than arrive.

Over the weekend, you’ll move, rest, eat well, sleep deeply and have space to choose what you need. There’ll be candlelit Pilates, guided meditation, breathwork, a complimentary treatment, inspiring guest conversations, nourishing seasonal food and plenty of unscheduled time in between.

Your Weekend Retreat includes

Two nights’ accommodation
Daily candlelit Pilates
Guided meditation
Breathwork
One complimentary 60-minute treatment
Seasonal breakfasts, lunches and dinners
Tea, coffee, juices and refreshments throughout your stay
Guest conversations
Candlelit sound bath
Time to explore the lakes and woodland
Reflection journal
Welcome gift
Blankets, lavender-filled eye masks and pillows for your relaxation sessions