Preparing for Winter

Throughout this evening you'll experience gentle movement, thoughtful conversation and quiet moments of reflection designed to help you prepare for the busy month ahead.

We'll explore the importance of boundaries, rest and self-compassion, while creating space to notice what you've been carrying throughout the year.

What's Included

A seasonal Pilates session to ground and awaken the body
A guided relaxation and meditation to settle the mind and restore stillness

• Seasonal, nourishing snacks to sustain and delight throughout the gathering
• A crystal workshop — exploring the energy and intention behind seasonal stones and minerals
• A lakeside candle release ceremony — a quiet, beautiful moment of letting go
• A closing sound bath to carry the vibrations of the gathering home with you
• A reflection card to carry the spirit of the gathering beyond the day