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  • Reflections at The Shift Retreats
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Reflections

Sat 17 Jul 2027 10:00 AM - 3:00 PM

Reflections

Sat 17 Jul 2027 10:00 AM - 3:00 PM

Reflections

Sat 17 Jul 2027 10:00 AM - 3:00 PM

We'll begin with time overlooking the lake before enjoying a flowing Pilates class on the grass.

Movement will be followed by time beside the water. Guests may choose to paddleboard gently across the lake, enjoy a mindful walk around the grounds or simply settle into one of our quiet spaces with a coffee and a moment of meditation.

Nothing is compulsory. Everything is an invitation.

We'll gather again for an inspiring guest conversation exploring the importance of stillness, perspective and making space to think.

The afternoon finishes with quiet reflection beside the lake before guests return home feeling lighter, calmer and more connected to themselves.

What's Included:

  • A seasonal Pilates session to ground and awaken the body
  • A guided relaxation and meditation to settle the mind and restore stillness
  • A prayer bunting workshop - a creative, meditative practice of writing and releasing intention
  • Seasonal, nourishing snacks to sustain and delight throughout the gathering
  • A lakeside candle release ceremony — a quiet, beautiful moment of letting go 
  • A closing sound bath to carry the vibrations of the gathering home with you
  • A reflection card to carry the spirit of the gathering beyond the day
  • Time to wander the grounds, sit beside the lake and simply be