Pause

Pause is an invitation to step away from that for just one morning. To breathe more deeply. Move more gently. Notice more.

And remember what life feels like when nothing is competing for your attention.

A seasonal Pilates session to ground and awaken the body
A guided relaxation and meditation to settle the mind and restore stillness
A mindful tea-making ritual — a quiet, sensory moment of presenc
eSeasonal, nourishing snacks to sustain and delight throughout the gathering
A lakeside candle release ceremony — a quiet, beautiful moment of letting go
A closing sound bath to carry the vibrations of the gathering home with you
A reflection card to carry the spirit of the gathering beyond the day
Time to wander the grounds, sit beside the lake and simply be