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The Silva Method Foundation Course(BLS #101-#404) -Webinar via Zoom October-10, 11 & 17, 18, 2026 [EventID:26104]
The Silva Method Foundation Course(BLS #101-#404) -Webinar via Zoom October-10, 11 & 17, 18, 2026 [EventID:26104]
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The Original International Silva Method Foundation Course
Live Training via Zoom
The Complete Basic Lecture Series(BLS)
For Stress Management, Learning, Healing, Intuition & Personal Transformation
with Dr Aktar Chowdhury
Dr Chowdhury (BSc, PGDL, LPC, LLM, MAAT, BTC, PhD) is a Certified Silva Method Instructor (CSMI) and experienced meditation teacher with over 24 years of practice, He holds a PhD in Meditation and Neuroscience and conducts research into cognitive performance and wellbeing. He is also a qualified accountant and lawyer, bringing a uniquely practical perspective for anyone navigating busy, high-pressure lives. With a background as a Certified Hypnotherapist, Reiki Master, NLP Master, and Mindfulness Practitioner, he blends this broad expertise with Silva techniques to support meaningful personal transformation, helping individuals build calm, clarity, confidence, and lasting change. In his Silva Method courses, he delivers a practical, secular, results-focused approach, helping you reduce stress, sharpen focus, build emotional balance, and develop lasting mental resilience. Learn more about Dr Chowdhury click here.
What is the Silva Method?
The Silva Method is a secular, science-based system of mind training that blends deep relaxation, creative visualisation, and mental mastery techniques to help you become healthier, happier, and more in control of your life.
Practised by over 12 million people in 60 countries since 1966, this method is one of the most widely taught and respected personal development programmes in the world. It is accredited towards teaching degrees and selected medical diplomas in parts of the EU.
📣Special Offer – Early Bird Discount : Book at least 21 days in advance and save 10%!
Use code SUKEBOAC10 at checkout to claim your discount.
Course Dates & Schedule
October 10-11 & 17,18 2026
🕙 Each day: 9:00 AM – 6:00 PM (UK Time)
Click the blue ‘Tickets & Prices’ button below to reserve your place.
The Silva Method Foundation Course Structure
1st Weekend: Core Techniques for Mental Mastery (BLS 101 & 202)
This transformative two-day experience combines guided meditations, dynamic relaxation, visualisation, and scientifically validated tools to shift your mindset, reprogramme limiting beliefs, and reclaim your wellbeing.
You’ll learn how to manage stress, focus your thoughts, boost emotional intelligence, and unlock your full potential.
What You’ll Learn in 1st Weekend:
- 🧠 Deep Relaxation – Access calm, healing and inner clarity
- 🧹 Mental House Cleaning – Clear away negative thinking and emotional clutter
- 🌙 Sleep Control – Fall asleep easily and improve rest quality
- ⏰ Clock Technique – Wake without alarms by training your internal body clock
- ⚡ Awake Control – Stay energised and alert naturally
- 💊 Pain Control – Manage headaches, migraines and physical discomfort
- 💭 Dream Control – Use your dreams for insight and creative guidance
- 🖼️ Mental Screen & Memory Pegs – Enhance memory, focus and learning
- 🤏 Three Fingers Technique – Instantly access a deeper mental state
- 💧 Glass of Water Technique – Solve problems using intuitive insight
- 🚫 Changing Limiting Beliefs – Replace what’s holding you back
- 🪞 Mirror of the Mind – Visualise goals into reality
- 🖐️✨ Hand Levitation: Hypnotherapy tool using imagination to float the hand, entering much deeper (theta) level of mind states.
- 🧤❄️ Glove Anesthesia: Hypnotherapy method to numb the hand for pain relief while exploring a much deeper (theta) level of mind.
- 🔄 Habit Control – Break bad habits effortlessly — without willpower
No experience is required — just curiosity, openness, and the desire to grow.
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🔮 2nd Weekend: Intuition: (BLS 303 & 404)
The second half of the programme takes you deeper into intuition, mental projection, and subjective communication. You’ll learn how to perceive beyond the five senses and develop skills to assist others with insight, compassion and clarity.
What You’ll Learn in 2nd Weekend:
- 🧘 Long Relax / Deep Meditation
- 👁️ Remote Viewing
- 🏡 Projection to Home
- 🔩 Projection to Metals
- 🌿 Projection to Plants
- 🐾 Projection to Pets
- 🧪 Create Your Mental Laboratory
- 🧍 Projection to Human Anatomy
- 🩺 Case Working
🌈 The Silva Method Foundation Couses is a Complete Journey of Mind Empowerment
Whether you're seeking stress relief, better focus, health improvements, or deeper spiritual connection, the Silva Method offers a complete toolkit for mental, emotional, and intuitive transformation.
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🎁 What’s Included
✔ 4 Full Days of live Training Via Zoom (Over Two Weekends)
✔ The Complete BLS Modules #101, #202, #303, #404
✔ Student Manuals
✔ Certificate and Silva International ID card on Completion.
✔ Access to Post-Course Practice Clubs Group
✔ Bonus: Audio Meditations for Continued Practice
✔ Extra Bonus: Recording of the live event will be shared for 1 week after the course with the registered partcipants only.
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What others say about the Silva Method ?
❤️ Why People Love This Course?
“I have found the Sleep Technique to be invaluable– it is great to be able to easily go to sleep and have a great night’s sleep! ”
– Sophia.S
“I learned the art of Silva meditation and it helps in positive thinking - Stardust Magazine, August 2003”
– Sanjay Dutt, Bollywood Actor
“Very good resource. Silva Method Helps to you learn how to manifest anything in life. Got real results after completing the mind control courses..”
- Jacqueline O.
What our participants are saying about Dr Aktar Chowdhury?
🎟 Ready to Begin?
You deserve a life that works for you — filled with clarity, confidence, health, and purpose.
The Silva Method isn’t a magic pill — it’s a method that works, if you do.
👉 Click the blue "Tickets & Prices" button to register now.
📩 Questions?
We’re happy to help.
📧 Email: better@silvamethoduk.com
📞 Call:+44 7743 020 321
🌐 Follow us: https://silvamethoduk.com
Visit https://silvamethoduk.com/silva-method-reviews to see a few Silva Graduates' success stories/reviews.
Experience the change. Become the change. Live the life you truly deserve.
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Presenter: Dr Aktar Chowdhury
Drirector, Certified Silva Method Instructor
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🎟️ Ticket Prices
🔹 Complete BLS/ The Silva Method Foundation Course (BLS Modules #101 & #202 or #303 & #404)
- Standard Ticket: £770.00
- Friends & Family : £700.00
For two or more people booking together - Discounted Ticket: £700.00
- Groups of 2 or more booking together
- Full-time students (with valid student ID)
- Pensioners (with ID)
- YLS (Silva Youth Lecture Series) Certificate holders
- Please email a copy of your ID to better@silvamethoduk.com to receive a discount code before booking
- Repeater Tickets for Silva Graduates (with Silva ID): Full Course (4 Days)-£150
💡 Can’t Afford the Full Price? Apply for a Scholarship
If you meet any of the following criteria, you may qualify for a Silva GB Scholarship (valid for the full 4-day Foundation Course only):
- Receiving any UK means-tested benefit (proof required)
- Completed the Silva Youth Lecture Series (YLS)
- Your gross hourly wage is £13 or less (recent payslip required)
- You have completed The Silva Ultramind System with Mindvalley
- Full-time students (with valid student ID)
- Pensioners (with ID)
📧 To apply Click Scholarship Application Link here
Frequently Asked Questions
🔹 From what age is the course suitable?
The Foundation Course is suitable for ages 15 and above.
🔹 How can I prove I am a Repeater?
Please present either:
- Your Silva Method International ID Card, or
- Your original Course Certificate (BLS or SLS)
🔹 Will I receive a certificate and Silva ID?
Yes. If this is your first time attending the Basic Lecture Series (BLS), you’ll receive:
- An Official Silva International Certificate
- Your own Silva ID Card, which allows you to attend repeat courses anywhere in the world at repeater rates.