Candlelight Yin Yoga with Louisa

Candlelight Yin Yoga with Louisa 

Join us for a heart led relaxing Yin Yoga experience in the heart of Ipswich.

Experience a calming and relaxing Yin Yoga session bathed in the soft glow of candlelight. This slow, meditative class focuses on long-held poses that gently release tension, improve flexibility, and soothe the nervous system.

Perfect for all levels, it’s the ultimate way to unwind, reset, and find stillness. Relax into each held pose and lot go of tensions and stress, sometimes which has been held onto for years. Whilst enjoying the acoustics of the music in building around you.

🕖 Arrival: 7.15 pm

🧘 Relaxing Yin Yoga begins: 7.30 pm – please wear comfortable clothing and, if possible, bring your own mat.

🍵 Light refreshments will follow (please let us know if you have any dietary requirements)

📍 Venue: The Church Ipswich – St Stephen’s Church
(Parking available at the Buttermarket Shopping Centre)

📅 Date: Monday 3 November

Louisa, our yoga teacher, will guide you through a carefully designed session focusing on releasing tension and providing love to ourselves. She is a chartered psychologist and yoga teacher so experienced in holding space and guiding you through a deep stretch and relaxation.

Learn more about Louisa on her website or follow along on instagram.