'In Depth' Dragon Workshop

This was a very popular workshop last year and I have been asked to do it again - so here we are!

The Dragon is believed by the Chinese to present power, excellence and determination, dignity and divinity. A dragon is believed to have the powers to overcome obstacles to see success. He is spirited, confident, enthusiastic, intelligent and determined.

Although the twisting movements of the Dragon exercises benefit the joints and flexibility of the body the dragon's ability to fly is a trait that resides in the lungs—hence the dragon is a metaphor for healthy and strong lungs. Metaphorically, Dragon and Tiger Chi Kung helps you develop the agility and flexibility of a flying dragon and the relaxed power of a moving tiger.