Five Sacred Guardians and Six Healing Sounds Workshop

In this half day workshop we will look at The Five Sacred Guardians and the Six Healing sounds -

An Ideal workshop for those wishing to expand their knowledge of Chi Kung and Chinese Philosophy

The Five Sacred Guardians are:-

• Green Dragon of the East: Stands for the wood element, adaptability, and renewal.
• Vermillion Bird of the South: Stands for the fire element, joy, and emotional balance.
• Yellow Snake of the Center: Stands for the earth element, wisdom, and transformation during seasonal shifts.
• White Tiger of the West: Stands for the metal element, courage, and protection.
• Black Tortoise of the North: Stands for the water element, stability, and perseverance.

Six Healing Sounds

• Xu (Shwuu): Associated with the liver (Wood element); helps release anger and invite kindness.
• He (Haa): Associated with the heart (Fire element); helps release anxiety and invite joy.
• Hu (Whoo): Associated with the spleen (Earth element); helps release worry and invite openness.
• Si (Sss): Associated with the lungs (Metal element); helps release sadness or grief and invite courage.
• Chui (Chwee): Associated with the kidneys (Water element); helps release fear and invite gentleness or peace.
• Xi (Shee): Associated with the San Jiao (Triple Burner/Heater); helps balance body temperature and release stress across the upper, middle, and lower torso

Cost £50 - there is a twenty percent discount for Studio members.