Weekly Strength & Fitness Classes

Weekly Strength & Fitness Classes for Young People with SEND (11–14 yrs)

Our strength and fitness programme has been designed for children aged 11–14 with a learning disability who have low muscle tone or reduced mobility.

Running weekly every Wednesday (with a week break for May Half Term), ending on Weds 22nd July. The sessions will be held at Gnome House, E17 6DS.

These sessions are for children who:

• Want to take part in mainstream sports or clubs but find the pace too fast or physically challenging
• May struggle to keep up with peers, even in younger age groups
• Are physically able and want to move, but need a slower, more supportive environment to build confidence, strength and posture

What’s included:

• Strength and posture work (core, balance, upper + lower body)
• Adapted dance and movement
• Confidence-building games and activities
• A safe, fun space to connect with peers

Pricing

• £10 per class. 
• We offer a FREE TRIAL CLASS for new members: please choose this option when booking if it's your first time attending! Following your trial class you are welcome to book additional weeks at the standard price.
• If cost is a barrier, please contact Alex: alexandra@thetogetherspace.co.uk
• Bookings close 24 hours before each class to allow us time to plan appropriate staffing.

Please Note:

• If your child usually requires 1:1 support at school or college please email us hello@thetogetherspace.co.uk before booking as this scheme does not offer 1:1 support as standard.

• If you child requires assistance with personal hygiene (ie, they wear nappies) please email hello@thetogetherspace.co.uk before booking.

• We recognise that young people with SEND develop at different rates, and whilst we've stipulated an age range, age flexibility may be considered on an individual basis, following safeguarding and risk assessment. Please contact us directly hello@thetogetherspace.co.uk to discuss.

Cancellation Policy Cancellations made 48 hours or more before the class will receive a full refund. Unfortunately, no refunds can be given for cancellations made within 48 hours of the class.