Perimenopause & Menopause Workshop 🤎

Perimenopause and menopause can feel overwhelming and unbalancing, yet no woman should have to navigate this journey alone.

This supportive workshop is designed to help women explore holistic ways to nurture and manage symptoms while embracing this new phase of womanhood.

Expect meditation, creativity, botanicals, safe conversation, reflection, and connection in a warm and supportive environment with women on similar journeys.

Guests will also receive a bespoke holistic gift bag thoughtfully created to support their wellbeing journey.

This is a space to feel heard, supported, empowered, and connected.