Reclaiming Your Voice

Do you sometimes find that you hold back, stay quiet, or second-guess your own voice?

This gentle 60-minute session with Nicki Young offers a safe and supportive space to begin reconnecting with your voice — at your own pace.

What You’ll Gain

• A clearer understanding of why expressing yourself may feel difficult or unsafe
• A sense of permission to begin reconnecting with your own thoughts, needs, and feelings
• A gentle shift away from self-doubt and second-guessing
• A guided EFT (Emotional Freedom Technique) experience to help release tension around speaking up or being heard
• A first step toward expressing yourself with greater ease and self-trust

No previous experience is needed — you can take part in whatever way feels comfortable.

About the Facilitator:

Nicki is an experienced executive coach and EFT practitioner, whose approach is both gentle and powerful. Nicki creates a safe and supportive, trauma-informed space where clients can explore the patterns and experiences that have shaped them, and begin to release the pain they hold within.

She works with people who feel impacted by difficult environments or experiences that have affected their sense of self, confidence, or emotional wellbeing.

Through a trauma-informed blend of coaching and EFT, she helps people gently reconnect with clarity, calm, and self-trust.

Who This Session Is For

This session may be helpful if you:

• find it difficult to speak up or express your needs
• often second-guess yourself or hold back what you really think
• feel like your voice has been diminished or overlooked
• want to rebuild confidence in expressing yourself

What Is EFT?

EFT (Emotional Freedom Technique) is a gentle, body-based approach that combines focused awareness with light tapping on specific points.

It’s widely used to help reduce emotional intensity, release stress, and support a greater sense of calm and clarity.

You’ll be guided step-by-step throughout the session.

What to Expect

✨ Trauma-informed and gentle
✨ No pressure to share personal experiences
✨ A calm, respectful space
✨ Practical tools you can continue using afterwards