The Enneagram: A Workshop on Head, Heart & Body

Most of us spend our lives looking at the world through a lens we didn't choose — shaped by patterns of thought, emotion, and instinct that run beneath our awareness. The Enneagram is one of the most profound maps we have for understanding those patterns, and more importantly, for finding a way through them.

This workshop is an introduction to the Enneagram that goes beyond simply knowing your type. Through a blend of teaching, a personal workbook, and four guided meditations, you'll begin to experience the wisdom of this system rather than just learn about it.

We'll explore the nine Personality Types, the Passions and Fixations that keep us stuck, and the deeper quality of Essence — who you are beneath the pattern. At the heart of the morning is experiential work on the three Centres of Intelligence: Body, Heart, and Head. Each centre carries its own wisdom, its own blind spots, and its own path back to presence. Learning to recognise and integrate all three is one of the most practical tools for self-awareness you can carry into everyday life.

You'll leave with a clearer sense of your own type, a deeper understanding of what drives you, and grounded practices to return to presence whenever you need them.

Saturday 9th May | 9.30am–12.30pm (doors open from 9am) The Yoga Barn, South Cave, Yorkshire £45 | Includes personal workbook