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The Motivational Experience (TME) Putting your well-being in your hands!

Join Mr M and the team for bite-sized taster classes aimed at encouraging more movement in your life. Whether you're new to exercise or seeking variety, this event is for you. TME offers short sessions for the mind, body, and soul, featuring mindfulness and meditation, talks by Mr M, and plenty of music and movement. All abilities are welcome, whether participating from a chair or standing.