This 2-day course will be an opportunity to learn about some creative, physical, sensory, and cognitive ways of supporting children and adolescents (and adults/ourselves) with feelings of anxiety, stress, worries, and fears. Anxiety, stress, and fear are very common and prevalent; even more so in the current context of the pandemic. So, feeling more skilled and confident in this area is hugely beneficial. This course draws on tools and ideas from the award winning and best-selling Therapeutic treasure Box book, and from the anxiety workbook by Dr Karen Treisman “Binnie the Baboon”.