Gut Health for Wellness with Dr. Lauri Nandyal
Fri Sep 21, 2018 11:00 am - 1:00 pm
Turner Farm Teaching Kitchen, 45243
Description
With 3/4s of our immune system housed in and around our digestive tract, a healthy gut is crucial for wellness. Join Dr. Lauri Nandyal for a Lunch and Learn class in the Turner Farm Teaching Kitchen.
Course participants will:
- Learn how digestion and gut health influence the immune system
- Explore intestinal ecology, the gut microbiome
- Clarify how food informs gut wellness
- Gain an understanding of the gut-brain connection
This is a hands-on class that includes a farm-fresh meal.
Cost: $60
Location
Turner Farm Teaching Kitchen, 45243