Strength Training with Matthew Mulligan

Ready to feel strong? 💪 Join us at Northern Maine Strength for a strength training workout led by former NFL player Matthew Mulligan! Whether you're stepping into the weight room for the first time or you're already crushing your lifting goals, this class is for YOU. You'll learn proper lifting techniques, build confidence with strength training, and challenge yourself in a supportive, encouraging environment. Come ready to lift, learn, and cheer each other on—you might just discover your new favorite way to move! Strong girls hype up strong girls—see you there! 💙✨