Understanding Your ADHD
Multiple dates and times
Online, Zoom
Description
If you have been newly diagnosed with ADHD/ ADD, we'd love you to join our workshop. You’ll be able to meet other newly diagnosed people & learn more about life with ADHD.
Previous participants have said:
“I didn't realise the importance for me of meeting others with ADHD… Somehow I feel less of 'something wrong' with me.”
More about this course...
What’s covered?
- Adjusting to your diagnosis and exploring treatment options.
- Learning how your ADHD brain works; ADHD symptoms & challenges such as overwhelm, perfectionism, and emotional regulation.
- Becoming more ADHD-friendly; using curiosity, your strengths and focusing on success.
What's included?
- Time to ask questions and explore ADHD challenges
- A worksheet to add your own notes / actions
- Further suggested reading / resources
How does it work?
- Maximum of 25 participants
- This workshop makes use of breakout rooms & chat (via Zoom)
- Two-hour session with breaks
Previous participants have said:
"It’s made me feel less judgemental and more accepting of myself, helping put some of my behaviours in the context of my ADHD, and that I can and do actively overcome some of these symptoms sometimes, particularly procrastination."
About us
Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD and have drawn on their experiences and expertise of delivering training and workshops within the NHS and beyond to develop this course.
Sarah Bickers is a professional organiser, ADHD coach & mentor and runs courses on ADHD for other professional organisers.
Gordon Mundie is an experienced trainer, group facilitator and currently studying MSc in Integrative Counselling and Coaching at the University of East London.
IMPORTANT: Please read the small print below before signing up
Terms & Conditions
TECHNICAL LIMITS
Training is delivered using Zoom, with a link provided prior to each session. Please ensure you are pre-registered with Zoom. Please check your camera/ audio are working before the session starts. Sessions may be recorded for quality assurance purposes. Recordings will be deleted within a month.
CONFIDENTIALITY
All content and discussions during the workshop remain confidential within the group. Materials are all copyrighted and participants agree not to share any materials without written permission from Sarah Bickers and Gordon Mundie.
CANCELLATION POLICY
Pre-payment for the course constitutes an agreement for attendance at the dates/ times above. Refunds will be provided only under exceptional circumstances. If fewer than 18 people sign up for the workshop, the event will be cancelled. In this case you will be given a discount code allowing you to re-book for an alternative date, or if this is not possible your payment will be refunded.
BY REGISTERING FOR THIS COURSE, YOU AGREE TO ALL THE ABOVE