It's time to experience letting go in a whole new way! Whatever your skill level, dancing has been scientifically proven to reduce stress. When you get into a groove, your brain releases dopamine – a natural mood booster, and endorphins – a natural painkiller. In other words, you get to exercise and relax at the same time!

Join Lexi Travares for this creative healing journey on the beautiful Unity of Naples campus. This event features a fruit potluck from 5:00 - 5:30pm (bring your favorite fruit!), guided dance experience from 5:30 - 6:30pm, followed by a healing crystal bowl soundbath from 6:30 - 7:00pm.

This is an opportunity to broaden your experience of self-love. Ecstatic Dance participants have expressed feeling more connected to others, and to their own emotions. The dance serves as a form of meditation, helping people to cope with stress and to attain serenity.

Are you ready to move? If you're still not sure, come and BE moved by this uniquely ecstatic experience.

Find out more about our Spiritual Community: https://www.unitynaples.org