Lucy or Charlotte will take you through a 30 minute posture session for the whole body.

This will include light mobility, activation and stretches to improve full body posture.

This session is in person and booking is essential to secure your place. Exercise kit is not required but we recommend you wear comfortable clothing and flat shoes, or take your shoes off for the session.

For directions to the studio please follow this link: https://www.luu.org.uk/luu-building-directions/

Please note this session is for Staff only