Staff spin

Come and join this 35-minute spin class which is a great introduction to indoor cycling. All University of Leeds staff are welcome to join these sessions.

You don’t need to have tried spin before; the session caters for all experience and fitness levels. Michelle and Patrick will motivate you and help you find your spinning flow to classic tunes from the 80s, 90s and 00s. You’ll raise your heart rate and your endorphin levels!

Wednesday's 5-5:35pm

You don’t need any special kit – just wear trainers and something you’re comfortable in. We recommend bringing a bottle of water and you might like to bring a towel. Showers and lockers are available at The Edge.