VGP's Wellness Series - Rethinking Sleep in the Professional World
Thu Feb 20, 2025 1:00 PM - 2:15 PM EST
Online, Zoom
Description
VGP is thrilled to introduce new voices and unique perspectives to help you explore more ways to improve your personal health and wellness, brought to you by Zoetis. On February 20th, join us as Dr. Christopher Winter presents Rethinking Sleep in the Professional World.
Sleep impacts everyone but perhaps is one of the most misunderstood and unnecessarily complicated. In this seminar, Dr. Winter will discuss the science behind why we sleep, ways to determine if your sleep is healthy and adequate, and ways to improve sleep and maximize the benefit you get from your rest.
The recording will be made available for VGP members to watch on our learning platform, EdQuest. This program is exclusively available for VGP members (VGP and VGP Elite members).
About Dr. Christopher Winter:
Dr. Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993. Currently he is the owner of Charlottesville Neurology and Sleep Medicine clinic and CNSM Consulting. He is the author of The Sleep Solution: Why Your Sleep Is Broken and How To Fix It as well as The Rested Child: Why Your Tired, Wired or Irritable Child May Have A Sleep Disorder--And How To Help. In addition to working with numerous professional sports organizations to help their athletes optimize sleep, he is the host of the podcast Sleep Unplugged with Dr. Chris Winter which has consistently ranked as one of the most popular medical podcasts in the country. He is also the host of the Sleep.com series Sleeping Around with Dr. Chris Winter.
Thanks to our partner, Zoetis, for sponsoring this event!