Step away from the chaos of every day life and let me guide you through a relaxing afternoon in a gorgeous hidden woodland just outside Swanage. I'm offering a forest bathing taster session as part of the fabulous Planet Purbeck festival - and I know this is something you'll enjoy. Forest bathing isn't about getting wet, rather it's a relaxing, multi sensory way to immerse yourself in and develop a personal connection with nature.

We’ll let go of the outside world and your everyday challenges. We’ll breathe in the forest air, slow down and experience the forest and nature through all our senses. As your mood changes, you’ll notice the variety of scents, the sounds of birds, the breeze rustling the leaves. You’ll be able to explore textures, whilst being soothed by the special qualities of this special space. We’ll embrace the season of Autumn, and the changes that this time of year brings. You’ll leave feeling restored, relaxed and glad to have made the time to immerse yourself and reconnect with nature.

This is an adults only walk ( no dogs), and there are just 10 places available, to enhance the experience for everyone.

We'll be walking a short distance of up to 1 km within the woodland. For your comfort, please wear appropriate clothing, and bring something to sit or lie on. You may also wish to bring a drink. 

If you would like more information before booking, please email me at info@vibrantearth.com; I will send out joining information to all participants a few days before the event takes place.

Comments from previous Forest Bathing participants:

Having never been on anything like a Forest bathing session I was a little nervous and out of my comfort zone. But I was eased within seconds of my session. Sara is incredibly professional, knowledgeable and so friendly. She really created a safe space for me to just be me!…. I felt like a child again sitting in the woods surrounded by trees and curiosity. Such and incredible experience that I will be repeating again soon.

Today, I did something I've never done before...forest bathing. Had no idea what to expect. Now, I'm hooked.Calming, relaxing, peaceful, fulfilling, tranquil & insightful. A totally unique experience. I highly recommend it.

Thank you very much for an amazing day, in beautiful woods. It really was the most magical experience and so good to be able to re-engage with all one's senses and slow down to the rhythm of Nature and soak up the peace and serenity; to quieten one's mind and stop all that mind chatter and need to always be doing and achieving all the time. I felt just so relaxed and good have stayed there forever.

Sara is a certified Forest Bathing Guide and Forest Therapy Practitioner. She offers high quality Forest Bathing walks, mindfulness in nature and nature connection experiences to the public to enhance each individual’s sense of wellbeing and integration with the natural world. Sara is passionate about helping people to feel a connection to something greater than all of us, part of the web of life and our natural world.

Immerse yourself in nature and rekindle the innate connection you have to the earth and the web of life!