Impulse

Feel the pull, trust the pause, follow what’s true.

In-person workshop, 22 - 24 January 2027, Findhorn, Scotland

Open Floor is a resource-based movement practice. Wheel of Consent is a tool for creating more choice in how you interact with others. 

In this workshop, we weave the body-based wisdom of both modalities to help you:

• Recognise and trust your impulses — on the dance floor and in life
• Give what's true for you the validation it deserves
• Build a shared understanding, as individuals and as a community
• Bring more clarity and choice into how you connect with others

This workshop is open to all aged 18+ and to those who have an appreciation or curiosity for the inherent wisdom found in our somatic intelligence.

• Experience Level: Beginners and advanced dancers are welcome. At least one class of an Embodied Movement Practice (eg. Open Floor, 5Rhythms®, Movement Medicine or BISO - Body in Soul) is recommended.
• This workshop counts for the Open Floor Teacher Training.

Prices

Early Bird £169 | Regular Price £269

A deposit of £100 secures your place. The balance is due by 8 January, 2026.

If you envisage yourself being part of the group but need an additional subsidy or instalments to attend, please email us to arrange: info@vitalmoves.co.uk