Art as Therapy Club (JUNE THEME: Random Acts of Whimsical Kindness)

Art As Therapy Club

Join us for our Art As Therapy Club — a recurring creative space where we explore new wellness themes through art-making, reflection, and connection.

JUNE THEME: Random Acts of Whimsical Kindness - Lets explore how we can bring joy & whimsy to others through custom card making.  

Each session is gently guided by facilitator Tori Trimm, a mental health specialist, who will introduce a theme to inspire the evening. From there, we move into creating, reflecting, and connecting in a relaxed, supportive environment.

No experience needed — just come as you are. This is a space to slow down, get curious, and use creativity as a tool for self-expression and care.

Walk away with a creative art piece each session that reflects your personal exploration of the topic. 

What to expect:

• Mindful Moment: Begin with a grounding exercise
• Check-In: Share your intentions and current state
• Group Agreements: Co-create a supportive space
• Theme Introduction: A new wellness concept each session
• Art-Making: Explore the theme through creative practice
• (Optional) Sharing Circle: Reflect and connect with others

Each gathering offers a new theme to explore, while keeping the cozy, welcoming feel of our regular club.

Disclaimer: This is not group therapy. This space is focused on creative exploration and wellness practices, not clinical support.

Optional: Bring a sketchbook or journal if you’d like something personal to work in.