At CAIM, we hold a profound belief in the power of nutrition as a key modality for healing the body, mind and spirit. Our perspective on fruits, vegetables, leafy greens and herbs go beyond their role as mere food; we regard them as transformative medicines. While practices like breathwork, meditation, yoga, cold water therapy and plant medicines offer significant healing benefits, we firmly believe the foundation of optimal well-being truly lies in a trouble maker free clean, nurturing diet.

The most potent healing agents are often hidden within the foods we consume. Mother Nature has intricately laced our natural food sources with extraordinary healing properties. However, when we deviate from consuming these foods in their natural form and distance ourselves from nature's bounty, we risk diminishing our connection to these vital healing energies. At CAIM, we aim to realign those who join us with these natural, nourishing food sources, restoring balance and well-being.

This is no ordinary detox retreat but an experiential learning program. We will be connecting you to the most powerful healing dietary protocols in existence, which have the ability to not just prevent and reverse illness and disease but can guide you to a state of inner balance and harmony, body mind and spirit. At CAIM we believe in the innate healing potential of the human body. When the body is adequately supported with exactly what it needs it has the ability to purge the health destroying environmental poisons and pathogens from every cell and organ. 

Foundations will empower you with the worlds most powerful healing information setting you on the path to achieve radiant health supporting you to reach your highest potential. Join us at the start of July at CAIM for this retreat, where we don't just teach detoxification – we live it. 

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Reconnect with Your Essence through Nature's Healing

At CAIM, we believe that true healing encompasses the body, mind, and spirit. Many of you felt called to join us for our past Foundations retreat yet couldn't commit to the 5 day retreat hence we invite you to join us for an equally enlightening 3-day cleanse retreat where we embrace the power of food as more than sustenance - as a spiritual and transformative force. This retreat is an invitation to rekindle your connection to the greater whole and rediscover the profound sense of aliveness that comes with true wellness when your foundations are strong. 

Empowerment Through Knowledge

This retreat is more than a break from everyday life; it's an empowering educational experience. You'll gain invaluable insights through daily workshops into the detoxification process, understanding which foods enhance healing and which impede, bringing you closer to balanced health. You will have the opportunity for hands on experience in preparation of meals and protocols empowering you with the tools to carry back into your day to day life. 

Facing Our Toxic Reality with Empowerment

In our modern world, the prevalence of toxins - from the air we breathe to the food we eat - has disconnected us from our true selves and the planet. At CAIM, we don’t just acknowledge this challenge; we confront it with knowledge and action. We delve deep into the nuances of detoxification, where every detail matters. Our retreat is designed to empower you with the tools to cleanse your body of these toxins, opening the door to a life of radiant health and inner peace.

The Healing Power of the Holy Four

Our program centres around the 'holy four' - fruits, vegetables, herbs, spices and wild foods. These natural healers are packed with life-changing phytochemicals that detoxify, heal and protect your body from modern ailments. We will guide you through a journey of cleansing that not only rejuvenates your physical being but also elevates your consciousness. You will receive additional tangible learning tools to support you in the integration process and beyond. 

Transformative Practices for a Balanced Life

Complementing our nutritional focus, the retreat incorporates practices of breathwork, meditation, yoga, sauna and cold water therapy. These practices are integral to the CAIM experience, enhancing the cleanse process and fostering a deeper connection with your inner self. Our retreat goes beyond physical detoxification, we aim to cultivate stillness and peace, enabling you to connect with your intuitive wisdom and navigate life's challenges with grace. Our approach is holistic, acknowledging the interconnectedness of emotional, spiritual and physical health.

A Journey Back to Nature’s Embrace

Immerse yourself in the spirit of nature’s bounty as you learn to listen to the messages of fruits and vegetables. As you detoxify your body, you’ll feel a primal awakening, a reconnection to Mother Earth that restores hope, vitality and a sense of coming home to heaven on Earth. Immersed in CAIM's private woodland you have the invitation to also take part in a digital detox supporting you in stepping away from the demands of your day to day and focus fully on this opportunity to step into a new way of living.

With Open Hearts

If you feel drawn to this path of gentle detoxification and heartfelt reconnection, we would be honoured to share this journey with you. It's not about the hustle of transformation but the grace of unfolding, one breath, one moment at a time. We extend this invitation not as a call to action but as an offering of space and time for you to heal, grow and reconnect. Imagine days filled with gentle nourishment, surrounded by nature, guided by the wisdom of simplicity and the power of stillness. We welcome you to join us, not just to cleanse your body but to nourish your soul and spirit in the embrace of nature and community.

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Exchange 

All food and accommodation is included. Accommodated in our open plan woodland accommodation cabin with full access to our ablutions block with all amenities included. 

We are happy to discuss a payment plan or settlement in instalments if required. We do not wish anyone to miss out on an opportunity to connect and better their health and wellbeing due to financial restrictions. You can select the 'Foundations Retreat | Instalments Balance' to secure a space and we will reach out to discuss following. Or if finances are restricting you in securing a space reach out to us through | connect@welcometocaim.com