Wellness Transported

Saturday 11th October 2025 | Glasshouse, Carrow House

Escape to Glasshouse, Carrow House for a transformative day of wellness and connection. Join us for a complete mind-body retreat designed to restore, refresh and reconnect you with yourself and a beautiful community.

Your day unfolds from 9:45am with a welcome and energising yoga, followed by rotating experience zones including hot tub, sauna with cold therapy, and peaceful rest spaces. After a nourishing lunch, we'll gather for a transformative cacao ceremony, before closing with gentle wind-down yoga around 4pm.

A carefully crafted experience designed to transport you from where you are to where you want to be. Think of it as a seasonal reset for your mind, body and soul.

Brought to you by Sop, Glasshouse, and Hota - a collaboration born from our shared passion for wellness and transformation.

As founders, we understand busy schedules and family commitments - while we have a beautiful flow planned for the day, you're welcome to drop in whenever works for you.

Who's ready to be transported?

Early bird: £95 | Full price: £130
Limited spaces available.



Schedule

9.45 - 10.00 | Introduction and tour of the glasshouse
10.00 - 11.00 | Energising yoga session with Farron 
11.00 - 13.00 | 2 hours of free flow between immersive experiences
(sauna, cold plunge, garden restroom & hot tub) 
13.15 - 14.30 | Nourishing lunch in the glasshouse
14.30 - 15.00 | Cacao ceremony
15.00 - 16.00 | Wind down yoga
16.00 onwards | Sober after party in the gardens


Cannot join us on the day, but free in the evening? Join us for an after party - more details released soon.