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Float & Flow

Sun 20 Sep 2026 6:00 PM - 7:00 PM Hempstead house Hotel & Spa, Bapchild, Sittingbourne, ME99PP, ME99PP turning into Pantenylane from London Road near the BP garage

Float & Flow

Sun 20 Sep 2026 6:00 PM - 7:00 PM Hempstead house Hotel & Spa, Bapchild, Sittingbourne, ME99PP, ME99PP turning into Pantenylane from London Road near the BP garage

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Step away from the outside world and allow yourself to completely unwind with a unique 1hour floating sound bath experience.

You’ll be gently guided onto a comfortable inflatable floating bed, with pillows and an eye mask provided, allowing you to settle into the warm water and let your body fully relax.

We begin with a calming guided meditation and grounding practice, helping you slow down, connect with your breath and arrive fully in the present moment. Once you’re settled and grounded, the beautiful sounds and vibrations of crystal singing bowls begin.

Floating gently on the water creates a wonderfully weightless feeling. As the water moves beneath you, you can feel supported and held while the sound washes over you. It’s a deeply calming experience designed to help you switch off, release tension and simply be.

At the end of the sound bath, you’ll be gently helped out of the pool and given time to come back into your surroundings. If you fancy staying a little longer, you can purchase a drink from the bar, or simply bring your own water to enjoy afterwards.

What to bring:
• Water
• Anything else you may need to feel comfortable

What to wear:
Please wear comfortable loose clothing or yoga wear. The room is very warm, so light clothing is recommended. No jeans, jumpers or anything with sharp/hard features that could damage or puncture the inflatable beds.

Arrival & parking:
Free parking is available. Please enter through the main entrance, where you’ll be shown where to go.

Spaces are intentionally limited to 12 people, creating a peaceful and intimate experience.

Come, float, breathe and let the sound take you somewhere quieter.

Important Information & Contraindications

Please read before booking.

This experience involves floating in warm water on an inflatable floating bed and includes guided meditation and sound.

For your safety, please let us know before attending if you have any medical conditions, injuries, mobility difficulties, or other concerns that may affect your ability to safely participate.

This experience may not be suitable if you:

  • Are pregnant, unless you have discussed participation with your midwife or healthcare professional.
  • Have a serious heart or cardiovascular condition.
  • Have uncontrolled high or low blood pressure.
  • Have epilepsy or a condition that may cause seizures.
  • Have a condition that significantly affects balance, mobility or your ability to get in or out of a pool safely.
  • Have an open wound, contagious skin condition or infection.
  • Are currently unwell, feverish or experiencing a significant illness.
  • Are under the influence of alcohol or recreational drugs.
  • Have a medical condition for which warm water, floating or relaxation practices may be unsuitable.

You must be able to safely enter and exit the pool with the assistance available at the venue.

If you are unsure whether a floating sound bath is suitable for you, please seek advice from your doctor or healthcare professional before booking.

Please let us know about any relevant condition or concern before the session so we can help you decide whether the experience is appropriate for you.

Location

Hempstead house Hotel & Spa, Bapchild, Sittingbourne, ME99PP, ME99PP turning into Pantenylane from London Road near the BP garage