“Sitting still is a way of falling in love with the world and
everything in it”
Pico Iyer

When we connect with our breath, we find space to calm our minds and open our hearts. Opening with curiosity, joy and contentment, meditation can help us to feel more grounded, connected, and happy.

Join us for our Day Retreat for People of Colour in the heart of West London.

Whether you've meditated before or it's your first time, our People of Colour Day Retreats provide a unique opportunity to connect with others, create a sense of community and discover your own path towards freedom. There will be introductions to meditation, guided sessions and periods to connect and share with others. There will also be plenty of opportunities to seek advice and pick up tips and techniques to either start or take your meditation practice to the next level.

Start your journey for a life of feeling nourished, rejuvenated and alive!

Led by Bodhilila and Aryavachin

We want to make the event accessible to everyone so please book at the rate you can afford. If you cannot afford the bursary rate, please just come along.