Golden Hour Flow: Sunset Yoga & Reflective Journaling

Sunset Flow & Reflection

Unwind your body and clear your mind with a gentle yoga session followed by guided journaling as the sun sets over Oak Point Park and Nature Preserve. This session is designed for all levels, offering a perfect Sunday reset to help you find clarity and calm.

What to Expect

• Sunset Yoga Flow: A guided, restorative sequence focusing on gentle stretching, deep breathing, and grounding poses to release physical tension.
• Reflective Journaling: Following our practice, we will transition into a quiet period of guided journaling. You will be provided with thoughtful prompts to help you process emotions, clear your mind, and focus on your goals.
• Community Connection: An opportunity to share space with like-minded individuals in a peaceful, outdoor setting.

Event Details

• When: June 7th, 7:00 PM – 9:00 PM
• Where: Oak Point Park and Nature Preserve
• What to Bring: A yoga mat, a journal, a pen, water, and an extra layer for the cooling evening air.

We look forward to sharing this evening of movement and reflection with you.