Whirling Joy

Inhabit all the elements and embody all the colours through the exploration of the whirling dance. Guided by curiosity, humility and a playful spirit, the basis of these dance immersions include therapeutic breath work, conscious expression and whirling to cultivate radiance in the body, for a positive DNA expression within and without. The whirling dance is a curative art form that transcends movement and is associated with Sufi mysticism… a meditation on motion. 

This general level class is based upon a whole person approach to dance practice. Making it suitable for the beginner and advanced dancer alike. Show up in the fullness of your power and authenticity, and bring to the world what only you can offer and bring. 
through the simple and restful technique of the whirling dance, explore extended periods of sequested silence, creating coherence in your body, mind and life. 
(flows clothing compliments this practice. Please bring socks or soft soles dance shoes).